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Everybody Following Stats
38
Age
250
Bodyweight
2017-10-22
Posted
OHP
x 2
Bench Press
x 5
2017-10-21
Posted
Saturday October 21, 2017...
Front Squat
x 1
Snatch
x 1
Clean & Jerk
x 1
27
Age
51.9
Bodyweight
2017-10-23
Posted
Sumo Deadlift
x 3
Front Squat
x 5
Kettlebell Rows
x 10
? PSandy
19
Age
148
Bodyweight
2017-10-22
Posted
Bike indoor 20min easy Tennis high intensity hitting...
110.6
Bodyweight
2017-10-20
Posted
Bench Press Db
x 8
Bench Press Incline Db
x 9
Incline Curl
x 4
204
Bodyweight
2017-10-22
Posted
Squat
x 5
Bench
x 5
Sumo DL
x 5
? kwin
2017-10-22
Posted
Deadlift
x 5
Bench Press
x 1
? CFox
69.9
Bodyweight
2017-10-23
Posted
- beltless...
Squat
x 8
Bench Press (4 sec eccentric)
x 4
Barbell Hip Thrust
x 10
? dajz
25
Age
173
Bodyweight
2017-10-23
Posted
Squat
x 5
Bench Press
x 5
Deadlift
x 3
220
Bodyweight
2017-10-22
Posted
Dynamic warmup Allie Stick roll: -calves -hams -traps -...
Deadlift
x 1
Pause Deadlift
x 5
Squat
x 3
48
Age
208.2
Bodyweight
2017-10-22
Posted
Skipped +1 Seated Press +1 BWD5W3C2...
Front Squats
x 1
Close Grip Bench
x 5
42
Age
190
Bodyweight
2017-10-21
Posted
good-mornings
x 10
plank
x 1
dumbbell-lunge
x 10
35
Age
58
Bodyweight
2017-10-22
Posted
with 3s pause on first...
Muscle Clean + Press 3+3
x 1
Clean no hook, no feet + Power Jerk 1+2
x 0
Back Squat
x 5
173
Bodyweight
2017-10-22
Posted
26 min bike ride...
25
Age
77.5
Bodyweight
2017-10-22
Posted
hammer strenght pull down 3-4 sets...
snatch pull
x 1
snatch
x 0
clean and jerk
x 1
41
Age
66
Bodyweight
2017-10-22
Posted
squat
x 4
pin squat
x 5
Bench Press
x 4
19
Age
2017-10-21
Posted
Daarna nog chest shrugs en armen...
Low Bar Squat
x 6
Bench Press
x 6
Sumo Deadlift
x 6
32
Age
175
Bodyweight
2017-10-22
Posted
No sleep cramming video game. Felt numb, moved bad. Res...
Bench #B
x 1
Sumo +4cm #D
x 1
Tricep PD Bar 1 #Arms
x 40
36
Age
252
Bodyweight
2017-10-22
Posted
squat
x 1
press 2.0
x 1
deadlift
x 1
185
Bodyweight
2017-10-22
Posted
BS
x 5
pc
x 3
bss
x 8
29
Age
91
Bodyweight
2017-10-22
Posted
depth on the line shitty bench, too low, no leg driv...
Low Bar Squat
x 5
Bench Press (paused)
x 7
Close-Grip Barbell Bench Press
x 6
80
Bodyweight
2017-10-20
Posted
Squat
x 1
Snatch
x 1
Clean and Jerk
x 1
86
Bodyweight
2017-10-22
Posted
Clean and Jerk Complex: Clean + 3 Jerks...
Snatch
x 3
Clean
x 1
Jerk
x 3
31
Age
118.6
Bodyweight
2017-10-22
Posted
@ Power Plant Gym...
Sumo Deadlift
x 3
Squat
x 1
Bench Press
x 2
26
Age
59.4
Bodyweight
2017-10-22
Posted
Competition at the gym. Wanted to join just for fun=D...
squat
x 1
Bench
x 1
Deadlift
x 1
75
Bodyweight
2017-10-22
Posted
Today was a good PR day. I tried 2 remember my warmup...
Squat
x 1
Benchpress
x 0
Deadlift
x 1
24
Age
91
Bodyweight
2017-10-22
Posted
Keiser bike 5 min (gear 6 80 RPM) Resistance ba...
SSB Squat
x 10
Romanian Deadlift
x 10
Bench Press
x 10
29
Age
92
Bodyweight
2017-10-22
Posted
Pull...
Deadlift w/belt
x 2
Romanian deadlift
x 5
Pull-ups
x 5
27
Age
142
Bodyweight
2017-10-22
Posted
pull up
x 24
97.6
Bodyweight
2017-10-22
Posted
Deadlift
x 5
29
Age
75.2
Bodyweight
2017-10-31
Posted
// BW+45 x 10 ~149.45 // BW+55 x 6 ~146.1 // BW+50 x 8...
180
Bodyweight
2017-10-22
Posted
Deadlift
x 5
Power Clean
x 8
Front Squat
x 8
26
Age
107
Bodyweight
2017-10-22
Posted
Clubwest competition Tried not to go too HAM to save my...
High bar Squat
x 1
Bench Press (RAW)
x 1
Deadlift
x 1
24
Age
74.8
Bodyweight
2017-10-22
Posted
Clubwest competition day Wilks 278.4...
Low bar Squat
x 1
Benchpress
x 0
Deadlift
x 0
51
Age
91.1
Bodyweight
2017-10-22
Posted
M...
Pause Squat
x 3
Incline Bench Press
x 5
Barbell Row
x 8
22
Age
94
Bodyweight
2017-10-22
Posted
Pull-Up
x 6
Dumbbell Incline Bench Press
x 8
Chest-Supported Dumbbell Row
x 8
32
Age
95
Bodyweight
2017-10-24
Posted
B3...
Hack squat
x 6
Incline bench press
x 6
Dumbbell front raises incline sitting
x 6
? Cayote
24
Age
195
Bodyweight
2017-10-22
Posted
snatch
x 2
close grip bench
x 3
dips
x 6
25
Age
97.2
Bodyweight
2017-10-22
Posted
7,33 km løb / 5:40 km/min Puls gns: 133...
205
Bodyweight
2017-10-22
Posted
Bench
x 4
Cable Row
x 10
Spider Curl
x 12
28
Age
169
Bodyweight
2017-10-22
Posted
Deadlift
x 5
Wide Lat Pulldowns
x 8
Seated Cable Row
x 10
24
Age
77
Bodyweight
2017-10-22
Posted
Superset (rear delt;hyper extension) (6;20)x10x4...
Trapbar deadlift
x 10
Bent Over Row
x 10
DB row
x 10
41
Age
188
Bodyweight
2017-10-28
Posted
Squat
x 5
Bench Press
x 5
Barbell Row
x 5
67
Bodyweight
2017-10-22
Posted
Day D...
Front Squat
x 8
Deadlift
x 1
40
Age
151
Bodyweight
2017-10-22
Posted
GB Upper * Pushups: 12 reps x 4 sets * Incline Rows:...
Chest Supported Dumbbell Row
x 6
Dips
x 5
84.5
Bodyweight
2017-10-22
Posted
Front squat
x 5
push press
x 3
Paused bench
x 6
32
Age
155
Bodyweight
2017-10-20
Posted
Overhead Press
x 7
Dip
x 10
Calf Raises
x 10
30
Age
85
Bodyweight
2017-10-22
Posted
-07:45 -cg triceps dominated -two knuckles inside knur...
Bench
x 10
PullUp
x 5
Triceps
x 6
28
Age
117
Bodyweight
2017-10-21
Posted
Kunne desværre ikke lave stød herefter pga ryggen...
Benfor
x 3
Træk
x 1
Curl
x 8
30
Age
113
Bodyweight
2017-10-22
Posted
squat
x 5
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