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Everybody Following Stats
? Oli4
76.6
Bodyweight
2017-05-29
Posted
Competition Squat
x 2
Sumo deadlift
x 2
Single leg hip thrust
x 12
87
Bodyweight
2017-04-12
Posted
Supersættet med:...
Squat
x 5
Legpress FW
x 15
Lying leg curls FW
x 12
76
Bodyweight
2017-05-29
Posted
Fail....
Snatch
x 1
Hang Clean
x 1
Snatch Press
x 3
? Mayo
102.2
Bodyweight
2017-05-29
Posted
walkouts 230 zwaar, moeite met bracen 230 aggresiever...
squat Low bar
x 1
bench press
x 2
92.5
Bodyweight
2017-05-28
Posted
400 kcal cardio...
dumbell row
x 10
mts pulldown
x 15
dumbell curl
x 10
28
Age
92
Bodyweight
2017-05-29
Posted
FB...
Deadlift
x 4
2ct paused bench press
x 3
Bent over row
x 5
23
Age
87.5
Bodyweight
2017-05-28
Posted
Getraind in Utrecht met wat mensen uit Wageningen, daar...
Low Bar Squat
x 1
Bench Press Paused
x 1
Deadlift Conventional
x 1
29
Age
86
Bodyweight
2017-06-04
Posted
Trainingsplan... ss w/ ss w/...
Dips
x 4
Front squat
x 4
Bent over row
x 4
31
Age
78
Bodyweight
2017-05-29
Posted
bench-press
x 4
37
Age
236.2
Bodyweight
2017-05-28
Posted
OHP
x 1
Bench Press
x 1
22
Age
66.5
Bodyweight
2017-05-28
Posted
Sprint: 100 m x 8...
2017-05-29
Posted
Pas 1 Morgentræning, minus morgenmad BOR 20/12x2...
highbar squat
x 4
Bænk
x 3
? tewic
2017-05-27
Posted
OL Squat 50XX #sq
x 5
Dumbbell Bench Press #bp
x 8
Bottom half paused sumo deadlift #dl
x 6
75
Bodyweight
2017-05-28
Posted
Pullups (Vest) Kinesis (Back) Abb Wheel Rollout...
bench
x 7
incline dumbbell press
x 8
dumbbellfly
x 8
72
Bodyweight
2017-05-29
Posted
Bench Press
x 5
Squats
x 5
Deadlift
x 3
96.8
Bodyweight
2017-05-29
Posted
Bench Press
x 4
Spoto Press
x 5
Chin Ups
x 6
2017-05-28
Posted
2k row tricep pulldowns leg curls...
Overhead Press
x 5
48
Age
196.8
Bodyweight
2017-05-28
Posted
Leg Exts
x 25
Leg Curls
x 25
High Bar Squats
x 20
120.5
Bodyweight
2017-05-29
Posted
Time Cap 15 minutes...
Deadlift
x 21
Burpees
x 21
26
Age
230
Bodyweight
2017-05-28
Posted
airdyne 10 minutes 30:30r @ 95rpm...
220
Bodyweight
2017-05-28
Posted
KB swings 124x3x10-12...
Deadlift
x 2
High Bar Squat
x 4
Stiff Leg Deadlifts from 4" blocks
x 5
26
Age
107.8
Bodyweight
2017-05-28
Posted
Hypertrophy block 2 Still kinda fatigued from last ben...
Bench Press (RAW)
x 6
Bench press (reactive slingshot)
x 6
189.2
Bodyweight
2017-05-25
Posted
High Bar Squat
x 10
Beltless Deadlift
x 10
Cable Row
x 10
57
Age
202
Bodyweight
2017-05-28
Posted
Bench Press
x 1
24
Age
94
Bodyweight
2017-05-28
Posted
Squat
x 2
Incline benchpress
x 5
Benchpress
x 4
23
Age
86.7
Bodyweight
2017-05-28
Posted
Bit bloated, felt recovered except for my abs which som...
Squat low bar #sq
x 1
Paused squat low bar #sq
x 2
Bench press #bp
x 1
32
Age
175
Bodyweight
2017-05-28
Posted
Nausea from heat going in, stomach slow cooking all day...
Bench CG #B
x 3
Squat HB +B #S
x 1
79
Bodyweight
2017-05-28
Posted
Dead Lift
x 10
34
Age
57
Bodyweight
2017-05-28
Posted
Hang Power Snatch from mid thigh– 40 kg 4x2 (S...
Hang Power Snatch from mid thigh
x 2
Hang Clean from knee
x 2
Clean and Jerk
x 1
24
Age
96.6
Bodyweight
2017-05-28
Posted
Did a run with Jemma. Jogged to a park (approx. 1 mile)...
30
Age
173.8
Bodyweight
2017-05-27
Posted
Thumbless w11d4 Kind of hate DAQT for making me do d...
Overhead Press
x 3
Clean High-Pull
x 3
Overhead Lunge
x 6
260
Bodyweight
2017-05-28
Posted
Squat
x 5
Seated Press
x 5
42
Age
204
Bodyweight
2017-05-28
Posted
Squat
x 1
Bench Press
x 2
Incline Wide Bench
x 10
30
Age
73.6
Bodyweight
2017-05-27
Posted
Knebøy bak
x 2
Press
x 5
Strakmark - støtgrep
x 10
84
Bodyweight
2017-05-28
Posted
Press
x 4
Pullups
x 5
Bench press
x 6
109
Bodyweight
2017-05-28
Posted
Standing abs
x 15
Squat
x 2
Bench press
x 2
97.6
Bodyweight
2017-05-28
Posted
High Bar Squat
x 6
31
Age
95
Bodyweight
2017-05-29
Posted
A3...
Stiff legged deadlift
x 6
Weighted chin up
x 2
T-bar row
x 4
26
Age
59.5
Bodyweight
2017-05-28
Posted
Pallof press...
Bench
x 10
Slingshot bench
x 6
Bent over row
x 10
? Art
236.6
Bodyweight
2017-05-28
Posted
Squat, high bar
x 5
Press:
x 5
DL
x 5
93.4
Bodyweight
2017-05-28
Posted
squat
x 5
77
Bodyweight
2017-05-28
Posted
+10min fysio...
benchpress
x 3
highbar squat #sq
x 11
db shoulder press
x 5
23
Age
2017-05-25
Posted
seated rows - 8x4 OH pres - 5x4...
squat
x 3
benchpress
x 3
keystone deadlift
x 6
24
Age
86
Bodyweight
2017-05-28
Posted
paused squat
x 5
squat
x 1
double paused bench
x 8
106.5
Bodyweight
2017-05-27
Posted
1. Træning Cykel 4min Opvarmning Lunges Udstr...
ben for
x 3
TrækHophiv+Trækdybhæng+Træk
x 3
Stødhophiv+støddybhæng+stød
x 3
RSH
99
Bodyweight
2017-05-28
Posted
Cycle 34k...
36
Age
92
Bodyweight
2017-05-28
Posted
Deadlift
x 1
30
Age
62
Bodyweight
2017-05-28
Posted
squat
x 2
bench press
x 3
bulgarian split squat
x 10
82
Bodyweight
2017-05-28
Posted
Bench Press
x 6
Squat
x 3
Yates Row
x 6
75
Bodyweight
2017-05-28
Posted
Short but effective...
Benchpress
x 7
Slingshot Benchpress
x 1
Trapbar row
x 10
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