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Everybody Following Stats
188.2
Bodyweight
2018-01-20
Posted
Squat
x 1
36
Age
64.8
Bodyweight
2018-01-20
Posted
Snatch #sn
x 1
Power Clean and Jerk #cj
x 3
Clean and Jerk #cj
x 0
? Art
231
Bodyweight
2018-01-20
Posted
Pushups:
x 10
Assisted pull-ups
x 2
Air squats
x 13
31
Age
73.7
Bodyweight
2018-01-19
Posted
Østlandsmesterskapet...
Rykk
x 0
Støt
x 0
sammenlagt
x 1
24
Age
67.5
Bodyweight
2018-01-20
Posted
^short rest interval ^very good hip hinge today from...
Pause Bench Press #bp
x 1
Pause Sumo #dl
x 4
Shrugs
x 8
30
Age
172
Bodyweight
2018-01-20
Posted
BB Overhead Press
x 5
Arnold Press
x 7
BB Front Raise
x 10
24
Age
81
Bodyweight
2018-01-20
Posted
Squat
x 5
Romanian deadlift
x 10
Calfraises
x 15
42
Age
190
Bodyweight
2018-01-20
Posted
front-squat
x 3
barbell-row
x 5
chinup
x 5
27
Age
53.3
Bodyweight
2018-01-20
Posted
Squat
x 3
Front Squat
x 5
42
Age
199
Bodyweight
2018-01-20
Posted
Deadlift
x 1
Romanian Deadlift
x 8
2018-01-20
Posted
bench press
x 8
Squat
x 5
24
Age
81
Bodyweight
2018-01-20
Posted
bic tric vadr...
chins
x 5
74
Bodyweight
2018-01-19
Posted
Face pulls...
Squat
x 10
Bench Press
x 10
Bent-over Row
x 10
21
Age
78
Bodyweight
2018-01-20
Posted
still training....
Paused bench press
x 3
40
Age
211
Bodyweight
2018-01-20
Posted
This seems to happen with me on the deadlift every on...
Deadlift
x 4
Overhead Press
x 5
pause squat
x 5
? Cayote
24
Age
190
Bodyweight
2018-01-20
Posted
2 blue pl snatch
x 3
2 blue pl snatch dead
x 3
1 db ohp
x 5
23
Age
66.5
Bodyweight
2018-01-20
Posted
Sumo Deadlift
x 8
Overhead Press
x 6
Pull Up
x 7
180
Bodyweight
2018-01-20
Posted
Lumbar felt pretty good!...
Low Bar Squat
x 3
Front Squat
x 8
Power Clean
x 8
28
Age
176
Bodyweight
2018-01-20
Posted
Barbell Bench Press
x 3
Incline Barbell Press
x 10
190.9
Bodyweight
2018-01-20
Posted
Press
x 8
Bench
x 8
Dips
x 5
34
Age
300
Bodyweight
2018-01-19
Posted
Squat
x 3
block pull
x 3
? Laura
52
Bodyweight
2018-01-20
Posted
Eerste set met 3, tweede met 2 derde met 1 en vierde...
Bloklift
x 5
24
Age
86.1
Bodyweight
2018-01-20
Posted
Wiiiii + Face pull...
Squat low bar #sq
x 3
Bench press #bp
x 3
Leg extension
x 20
22
Age
76
Bodyweight
2018-01-20
Posted
Squat-advies van Ruud: Minder breed pakken, meer bracen...
Squat High bar
x 4
Bench Press
x 4
Deadlift Conventional
x 2
86.3
Bodyweight
2018-01-20
Posted
squat
x 6
Bench press
x 6
Deadlift
x 4
97.6
Bodyweight
2018-01-20
Posted
Close Grip Bench Press
x 2
DB Fly
x 10
Hammer Curl
x 3
29
Age
72
Bodyweight
2018-01-20
Posted
first decent training after holidays Abs, arms...
Snatch Grip Pendlay Row
x 3
Z-Press
x 0
Close Grip Bench Press
x 8
24
Age
78.4
Bodyweight
2018-01-20
Posted
bw is rising!! i need to do more calisthenics, to get...
Strict neutral grip pull-ups (full range, chest to bar)
x 5
Military Press
x 0
Zydrunas Partial Press (starting on chin level)
x 5
32
Age
160
Bodyweight
2018-01-19
Posted
Overhead Press
x 8
Dip
x 12
Calf Raises
x 12
31
Age
62
Bodyweight
2018-01-20
Posted
Superset...
squat
x 8
sumo deadlift
x 8
bench press
x 10
25
Age
81
Bodyweight
2018-01-19
Posted
Sidste set @ 7RPE...
Squat
x 5
Benchpress
x 3
Conv. Deadlift
x 2
31
Age
89
Bodyweight
2018-01-20
Posted
Biceps 4 sett...
Glute-Ham-Raise
x 7
Leg Extension Unilateralt (MG)
x 5
Sumo Deadlift
x 2
178.6
Bodyweight
2018-01-26
Posted
The Bridge 2.0 W2D3...
Deadlift
x 1
Incline Press
x 5
Leg Press
x 10
22
Age
80
Bodyweight
2018-01-20
Posted
OHP (Strict)
x 8
PullUps
x 6
WideBench
x 8
22
Age
126
Bodyweight
2018-01-20
Posted
cable curl 3x15...
pendlay row
x 6
unilateral pulldown
x 10
cable row neutral wide grip
x 12
23
Age
77
Bodyweight
2018-01-20
Posted
+ Carry: 100 LB, shoulder carry 0.30 sek pr....
Frivend (Powerclean)
x 4
Knick stød (Push jerk)
x 4
Benbøj (Backsquat)
x 5
107.2
Bodyweight
2018-01-20
Posted
+ 3km row...
Power Clean
x 0
Bulgarian Split Squat
x 8
Cable row
x 8
84.9
Bodyweight
2018-01-20
Posted
Erg pittig dit. Volume naar 4x4 afbouwen Row:...
Bench press
x 5
Chin ups
x 10
Close grip bench press slingshot
x 5
25
Age
95
Bodyweight
2018-01-20
Posted
+ + + Bar MU teknik BWx1x8-12 (1-2 miss) A1 +...
Frontsquat
x 1
Power Snatch
x 2
Snatch
x 1
23
Age
57.5
Bodyweight
2018-01-20
Posted
^push with your legs! ^don't cheat...
deadlift #dl
x 6
barbell row
x 8
romanian dl
x 6
77.1
Bodyweight
2018-01-20
Posted
W6 A1...
Squat (low bar)
x 5
Deadlift
x 1
Incline Bench Press
x 5
19
Age
2018-01-20
Posted
Bench Press
x 2
Sumo Deadlift 1 sec pause
x 2
Rows
x 4
84.5
Bodyweight
2018-01-19
Posted
Push up
x 5
Dips
x 8
Pike Push Ups
x 6
28
Age
180
Bodyweight
2018-01-19
Posted
Behind The Neck Push Press
x 1
Low Handle Trap Bar Deadlift
x 1
Dumbbell Biceps Curl
x 15
25
Age
73.5
Bodyweight
2018-01-19
Posted
And the saga continues. Skiiing jumps apparently gives...
Deadlift
x 10
Leg press
x 10
Leg extensions
x 10
24
Age
97
Bodyweight
2018-01-19
Posted
week 2 training 2...
Sumo deadlift up to knees (1 sec pauze)
x 2
Benchpress
x 2
Dips
x 5
20
Age
92
Bodyweight
2018-01-18
Posted
de sidste 3 træk var trykket på 1. hivet godt stæ...
træk
x 1
svstød
x 1
benforan
x 2
82
Bodyweight
2018-01-19
Posted
Squat
x 3
Bench Press
x 4
SAV Bench
x 6
25
Age
84
Bodyweight
2018-01-18
Posted
Power Snatch
x 1
Power Clean & Jerk
x 1
Clean
x 1
41
Age
63
Bodyweight
2018-01-18
Posted
Bench Press
x 3
incline bench dumbell press
x 10
Deadlift on the knee stop
x 6
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