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Online training journals.
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Everybody Following Stats Forum
35
Age
220
Bodyweight
2015-04-21
Posted
Overhead Press
x 0
Paused Bench Press
x 1
Deadlift (No Belt)
x 1
29
Age
90
Bodyweight
2015-04-21
Posted
squat
x 5
seated shoulder press
x 5
deadlift
x 5
228
Bodyweight
2015-04-21
Posted
1. Squat: 315x1, 335x1, 355x1, 375x1, 3x5x315lbs. 2. S...
25
Age
82.5
Bodyweight
2015-04-21
Posted
Deadlift
x 8
Zercher Squat
x 10
? Egill
2015-04-20
Posted
~Exercise Deleted~...
Squat
x 5
Lunges
x 10
SLDL
x 8
21
Age
89.6
Bodyweight
2015-04-21
Posted
Focus op explosiviteit...
Bench press
x 2
Bench press - Decline
x 20
Pendlay row
x 3
41
Age
190
Bodyweight
2015-04-20
Posted
Squat
x 9
Bench Press
x 5
Barbell Row
x 8
48
Age
205
Bodyweight
2015-04-21
Posted
Squat
x 1
Paused Squat
x 1
Overhead Press
x 1
30
Age
81
Bodyweight
2015-04-21
Posted
Deadlift from 3" Defecit
x 2
Bench Press
x 2
Sumo Deadlift from 3" Box (bar 4-5" below knee)
x 2
27
Age
92
Bodyweight
2015-04-21
Posted
Deadlift
x 1
Wide-Grip Lat Pulldown
x 15
seated legs curl
x 30
? petdog
70
Bodyweight
2015-04-18
Posted
bench
x 2
squat
x 5
26
Age
93
Bodyweight
2015-04-21
Posted
UB...
Paused bench press
x 6
Reversed mini bench press
x 5
Military Press
x 8
23
Age
86
Bodyweight
2015-04-21
Posted
LØB! ca. 5km. airsquat, bw seated row,...
Pull Ups
x 5
27
Age
94
Bodyweight
2015-04-21
Posted
GHR bwx5x5 Lu Raises 5kgx10x3 Reverse Flys 2.5kgx...
Squat
x 1
Power Snatch
x 2
Power Clean + Power Jerk
x 2
18
Age
90
Bodyweight
2015-04-21
Posted
Sheiko Method - Week 4 - Day 2 - Partial deads and boar...
Deadlift défict
x 2
Board Bench Press
x 1
Rack Pull -
x 1
? Ale_z
20
Age
73.9
Bodyweight
2015-04-21
Posted
Paused bench-press
x 3
Incline dumbbell press
x 10
Spoto press
x 5
DS
38
Age
80
Bodyweight
2015-04-21
Posted
super set...
high hang snatch
x 3
mid hang snatch
x 3
low hang snatch
x 3
26
Age
80.4
Bodyweight
2015-04-21
Posted
squat low bar
x 3
Benchpress
x 1
yates row
x 6
95.2
Bodyweight
2015-04-21
Posted
Gisteren ziek geweest, niet veel gegeten, van...
Squat
x 3
Bench press: touch and go, close grip
x 5
Lat pulldown: wide grip
x 12
22
Age
98.4
Bodyweight
2015-04-21
Posted
Bunch of foam rolling on a kettlebell Sprint Techniqu...
Snatch
x 1
clean pull
x 2
Pause Squats
x 1
23
Age
93
Bodyweight
2015-04-21
Posted
Frontsquat
x 5
Snatch
x 3
Snatch Deadlift
x 6
88
Bodyweight
2015-04-21
Posted
Much beeter than last week...
Push press
x 3
Pendlay Rows
x 10
Band Pull aparts
x 15
? mt
2015-04-21
Posted
EMOM 10 min - odd: - even Metcon In teams of 2: - 1...
Dip
x 5
Chinup
x 5
75
Bodyweight
2015-04-21
Posted
bench press
x 5
Squat
x 20
23
Age
81
Bodyweight
2015-04-21
Posted
ClosegripPulldown
x 5
WidegripPulldown
x 8
TBarRows
x 8
79
Bodyweight
2015-04-21
Posted
ging alles gut, nur heavier aufm rücken als gestern a...
Squat #sq
x 0
187.4
Bodyweight
2015-04-20
Posted
Supersetted with...
Back Squat
x 2
Dumbell Walking Lunges
x 7
Dragon Flag
x 10
18
Age
105
Bodyweight
2015-04-21
Posted
Bench Press
x 6
Cabel Rows
x 10
Triceps extensions
x 10
33
Age
142
Bodyweight
2015-04-21
Posted
Snatch
x 0
Snatch Pull
x 3
Clean and Jerk
x 0
25
Age
58
Bodyweight
2015-04-21
Posted
Jerk
x 2
Pullups w. band
x 8
One arm DB rows
x 10
30
Age
2015-04-21
Posted
Dumbell press
x 8
flyes
x 8
Dumbbell row
x 12
33
Age
85
Bodyweight
2015-04-21
Posted
calves...
low bar Squat
x 3
Pause front squats
x 10
plank
x 30
34
Age
75
Bodyweight
2015-04-21
Posted
Snatch
x 3
snatch pull
x 3
High Bar Back Squat
x 5
? teo69
70.7
Bodyweight
2015-04-21
Posted
Deadlift
x 1
Squats
x 1
80
Bodyweight
2015-04-21
Posted
still don't think I am popping in sync.. will check...
hang cleans
x 2
cleans
x 1
2015-04-20
Posted
tall snatch pull under
x 2
snatch
x 1
clean & jerk
x 1
19
Age
89
Bodyweight
2015-04-21
Posted
Squats
x 5
Benchpress
x 5
Pendlay Rows
x 5
33
Age
2015-04-21
Posted
Bodyweight Calf Raises - One Leg
x 50
43
Age
189
Bodyweight
2015-04-20
Posted
Missed the 5th rep for whatever reason. Not too worri...
TnG Bench Press
x 4
Incline Bench Press
x 5
Overhead Press
x 5
25
Age
99.6
Bodyweight
2015-04-21
Posted
Voelde echt zwaar aan vandaag met squat. Denk dat...
paused Bench
x 3
3cnt pause Bench
x 5
Squat w/ belt
x 1
85.6
Bodyweight
2015-04-20
Posted
First training after my minor surgery! Trained twice to...
Powerclean
x 3
Band pull aparts
x 20
Press
x 5
75
Bodyweight
2015-04-21
Posted
PullupReverse
x 8
ShoulderPress
x 12
BentRow
x 12
89
Bodyweight
2015-04-21
Posted
Squat
x 5
Front Squat
x 5
Deadlift
x 5
104
Bodyweight
2015-04-21
Posted
Overhead Press - Fat Gripz
x 5
Bent Over Row - Fat Gripz
x 8
Bent over row
x 8
181
Bodyweight
2015-04-20
Posted
Bench
x 5
Cable Row
x 12
Tate Press
x 12
93
Bodyweight
2015-04-20
Posted
Intensity day verlaat...
squat
x 0
benchpress
x 3
deadlift
x 1
27
Age
85
Bodyweight
2015-05-31
Posted
Week 3 Comp Phase Day 1 06:15 Foam roll 06:30 From hang...
PowerSnatch
x 1
CnJ
x 2
SnPull
x 2
188
Bodyweight
2015-04-20
Posted
WOD - hit a heavy single SWOD...
Deadlift
x 1
Grace
x 1
57
Age
291
Bodyweight
2015-04-21
Posted
kb swing
x 15
powerslide
x 1
43
Age
88
Bodyweight
2015-04-21
Posted
Bench press
x 5
Deadlift
x 5
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