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Online training journals.
Do your workout, write your numbers, track your progress.
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Everybody Following Stats Forum
65
Bodyweight
2016-07-28
Posted
Squats
x 3
Bench Press
x 3
Deadlift
x 3
22
Age
2016-07-28
Posted
Routine: Octa's repMAX Routine C1W4D2 Preworkout:...
WG Bench
x 5
TNG CGBP
x 5
BB Rows
x 8
72
Bodyweight
2016-07-28
Posted
Pas 1 tid: 40min Pas 2 Tid: 60min...
15 tire flips 250m roning x4
x 1
Squat
x 4
Alternating Leg Curl
x 16
90.9
Bodyweight
2016-07-28
Posted
Rykk uten tilslag, uten å flytte føttene
x 4
Frontbøy fra bunn + overstøt
x 3
82
Bodyweight
2016-07-28
Posted
sumo deadlift
x 6
pendlay rows
x 3
tricep pulldowns
x 3
41
Age
178
Bodyweight
2016-07-28
Posted
russian-swing
x 30
OHP
x 7
arnold-dumbbell-press-seated
x 10
25
Age
83
Bodyweight
2016-07-28
Posted
Pas 1...
Front squat
x 6
Snatch Low Block
x 2
Clean low blok
x 2
24
Age
92
Bodyweight
2016-07-28
Posted
squat low bar
x 5
front squat
x 4
wide bench press
x 1
195
Bodyweight
2016-07-28
Posted
A. B....
Bench Press #chest
x 5
Pull Up
x 5
Dumbbell OHP #shoulder
x 5
93
Bodyweight
2016-07-28
Posted
rdl 3 sets cable crunches 4 sets...
beltless squat
x 5
beltless sumo deadlift
x 1
21
Age
90.8
Bodyweight
2016-07-28
Posted
LIT cardio cycling, 26 min. (400 kcal). Pec stretch: 2...
Overhead-press
x 8
Dumbell Press
x 10
Cable Raise
x 10
30
Age
57
Bodyweight
2016-07-28
Posted
Bench Press
x 1
Front Squat
x 1
Squat
x 5
28
Age
87
Bodyweight
2016-07-28
Posted
Bench Press
x 6
shoulder press w/dummbells
x 6
78
Bodyweight
2016-07-28
Posted
squat #sq
x 6
Bench press tandg #be
x 5
deadlift #dl
x 8
21
Age
76
Bodyweight
2016-07-28
Posted
TeeBroiD Routine | W1 Lower Control...
Pause Squat
x 4
3in' Deficit Deadlift
x 4
? Willem
84.5
Bodyweight
2016-07-28
Posted
Calisthenics: airsquat 55 front foot elevated l...
High bar squat (paused)
x 4
conventional deadlift (paused)
x 4
deficit deadlift
x 4
19
Age
87
Bodyweight
2016-07-28
Posted
Weightxreps.net - Keep track of your strength gains! wait...
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Unespected error

An unespected error happened which didn't allowed the application to continue normally.

What to do? Try repeating the action before the error, or mabe try again in a few minutes (?). Yeah i know, it sucks...


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