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Online training journals.
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Everybody Following Stats Forum
26
Age
155
Bodyweight
2017-02-27
Posted
LowBarSquat
x 5
BenchPress
x 7
Pullup
x 8
37
Age
247
Bodyweight
2017-02-26
Posted
Bench Press
x 3
34
Age
56
Bodyweight
2017-02-26
Posted
Overhead Squat
x 5
Drop Snatch
x 5
Hip Snatch
x 3
31
Age
75
Bodyweight
2017-02-27
Posted
deadlift
x 1
24
Age
85.3
Bodyweight
2017-02-26
Posted
Good Morning
x 4
Hang Snatch (Knee)
x 2
Front Squat + Jerk
x 3
40
Age
148.6
Bodyweight
2017-02-26
Posted
Worked on the ranch most of the day, and worked out in...
Chinup
x 8
Barbell Overhead Press
x 8
Chest Supported Dumbbell Row
x 20
220
Bodyweight
2017-02-25
Posted
Quantum Crossfit Tournament of Champions Qualifier One...
Squat
x 0
Bench Press
x 0
Deadlift
x 0
? Freeo
93
Bodyweight
2017-02-27
Posted
Flat bench
x 3
Incline bench
x 7
33
Age
84
Bodyweight
2017-02-25
Posted
Tricep Dips
x 4
Neutral Grip Pull Ups
x 5
Decline Skull Crusher
x 12
41
Age
178
Bodyweight
2017-02-27
Posted
------------------------------------ -----...
Kettlebell Swing
x 5
Deadlift
x 5
Ab Wheel Rollout
x 10
21
Age
67.7
Bodyweight
2017-02-25
Posted
DM:...
Råtræk
x 0
Frivend
x 1
Clean
x 1
183
Bodyweight
2017-02-25
Posted
Snatch
x 1
Clean and Jerk
x 1
Front Squat
x 1
93.4
Bodyweight
2017-02-26
Posted
ohp
x 5
pull ups
x 5
close grip bench press
x 6
21
Age
114
Bodyweight
2017-02-25
Posted
machine pompwerk...
push jerk
x 2
26
Age
148
Bodyweight
2017-02-26
Posted
back squat
x 2
front squat
x 5
back squat
x 12
28
Age
70
Bodyweight
2017-02-26
Posted
GHR...
Zercher Squat
x 1
Klokov Press
x 1
Kroc Rows
x 20
83.5
Bodyweight
2017-02-26
Posted
Face pull ?x12x4...
Ławka
x 5
Wiosło sztangą
x 5
Skos hantle
x 8
49
Age
180
Bodyweight
2017-02-26
Posted
Hack Squat
x 1
Bench
x 1
24
Age
80
Bodyweight
2017-02-26
Posted
ben...
chins
x 15
? meyer
93.5
Bodyweight
2017-02-26
Posted
Deadlift
x 3
Bench press
x 5
Chins
x 9
28
Age
113
Bodyweight
2017-02-26
Posted
- BFR -BFR...
Squat
x 5
Sumo deadlift
x 3
Hip thrust
x 10
2017-02-26
Posted
Back Squat
x 8
Box Jump
x 5
Romanian Deadlift
x 10
81.3
Bodyweight
2017-02-26
Posted
Press
x 10
Pullups
x 5
CGBP
x 10
26
Age
58
Bodyweight
2017-02-26
Posted
Leg curl...
Romanian deadlift
x 8
Bench
x 10
Pin press
x 5
105
Bodyweight
2017-02-26
Posted
Squats
x 5
Bench
x 5
Pendlay Row
x 5
25
Age
76
Bodyweight
2017-02-26
Posted
did feel my lower back burning a bit abs pallov pres...
sumo dl
x 1
97.6
Bodyweight
2017-02-26
Posted
Front Squat
x 7
Hammer Curl
x 12
41
Age
195.4
Bodyweight
2017-02-26
Posted
Bench Press
x 1
Bench Press - Board 3x
x 10
Bench Press - Board 4x
x 10
82
Bodyweight
2017-02-24
Posted
Not enough time for HDL but my back felt pr...
Low Bar Squat
x 2
Back Squat
x 2
Bench Press
x 3
? Art
247
Bodyweight
2017-02-26
Posted
jump rope: 5 reps in two sets knew this...
Rack pulls (from kneecap)
x 2
RDL:
x 12
Goblet split squat
x 11
29
Age
76
Bodyweight
2017-02-26
Posted
Leg curls, extensions. Inverted rows...
Deadlift
x 4
RDL
x 10
Bench
x 1
29
Age
93
Bodyweight
2017-02-26
Posted
front-squat
x 2
24
Age
100
Bodyweight
2017-02-24
Posted
Week 14 UB2...
ohp
x 9
chin-up
x 15
cg spoto press
x 10
94
Bodyweight
2017-03-04
Posted
Squat
x 8
romanian deadlift
x 8
Pullups
x 8
50
Age
98.4
Bodyweight
2017-02-26
Posted
M...
Paused Squat
x 5
Power Clean
x 3
28
Age
75.3
Bodyweight
2017-02-26
Posted
Squat | Back | Normal
x 2
Deadlift | Normal
x 4
Hanging Straight Leg Raise
x 10
73
Bodyweight
2017-02-26
Posted
Eerste set was met de cue "sitting down" schijnbaar i...
Squat
x 10
Conventional Deadlift
x 10
Seal Row
x 16
20
Age
79
Bodyweight
2017-02-26
Posted
bench press
x 4
incline dumbbell press
x 6
chest dips
x 10
23
Age
2017-02-24
Posted
Pas 3 En smule ømhed og doms i ryg så har svært...
Squat til box
x 4
benchpress
x 5
pulldown
x 8
32
Age
99
Bodyweight
2017-02-26
Posted
Clean
x 1
Squat (high-bar)
x 5
Pause bench
x 5
81.5
Bodyweight
2017-02-26
Posted
ccft 10x10s serratus push 8x3 scaption 6x3 neck turn...
180
Bodyweight
2017-02-26
Posted
Incline Bench Press
x 8
Chinups
x 6
Dips
x 4
30
Age
84.4
Bodyweight
2017-02-25
Posted
Front Squat
x 6
Overhead Press
x 5
Barbell row
x 10
22
Age
94
Bodyweight
2017-02-25
Posted
Bench
x 11
Squat
x 11
Press
x 10
23
Age
84.6
Bodyweight
2017-02-26
Posted
Slightly less than 3 weeks out. Watching weight more ca...
Squat low bar #sq
x 2
Conventional deadlift #dl
x 2
Pull-up
x 8
26
Age
82
Bodyweight
2017-02-25
Posted
Planks...
bench
x 4
military press
x 3
lat pulldowns
x 5
91
Bodyweight
2017-02-26
Posted
PM Hitt Suitcase carry 24kg...
SSB (1)
x 8
AX DL
x 6
2017-02-25
Posted
Getting a lot of food and sleep again. Superse...
Squat (High Bar)
x 2
Bench Press (2 Count Pause)
x 3
Deadlift (Conventional)
x 5
? nicon
152.5
Bodyweight
2017-03-03
Posted
Decline sit-up 35 x 20 x 3...
Squat
x 5
Press
x 5
Deadlift
x 5
45
Age
79
Bodyweight
2017-02-24
Posted
low decline bb bench press
x 3
low incline db bench press
x 12
bent-over bb rows
x 3
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