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? Art
Age --- , BW 233
Join Date: 2014-11-25.
Following: 4.
Insert Post:
Your are on Saturday 19, Mar 2016
-- Bodyweight: 220
Exercise Deleted


Exercise Deleted


Exercise Deleted


VOLUME REPS SETS BEST EFF BEST INT
1260 21 3 64.85 55
2+ ~70.75 PR 60 x 8 x 2 EFF PR% INT PR%
2+ ~65.7 60 x 5 x 1 EFF PR% INT PR%


Exercise Deleted


DELETE RENAME Records (PRs) # Two hand swings
VOLUME REPS SETS BEST EFF BEST INT
7420 140 7 65.9 53
2+ ~65.9 PR 53 x 20 x 7 EFF 100% INT 100%
Posts on March 19th