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Atsamaz
Age --- , BW ---
Join Date: 2016-03-03.
Following: 9.
Insert Post:
Your are on Wednesday 16, May 2018
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1306 51 6 37.3 30
0.1 ~18.4 16 x 7 x 1 EFF 49% INT 53%
0.2 ~20.7 18 x 7 x 1 EFF 56% INT 60%
0.4 ~27.6 24 x 7 x 1 EFF 74% INT 80%
2+ ~37.3 30 x 10 x 3 EFF 100% INT 100%
Posts on May 16th