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DannyAguirre
Age 50 , BW 176
Join Date: 2014-03-03.
Following: 9.
Insert Post:
Your are on Wednesday 23, May 2018
-- Bodyweight: 175
Exercise Deleted


VOLUME REPS SETS BEST EFF BEST INT
12060 52 6 430.5 365
0.3 ~167.85 PR 135 x 10 x 2 EFF 39% INT 37%
0.2 ~265.4 225 x 8 x 1 EFF 62% INT 62%
1.7 ~371.55 315 x 8 x 3 EFF 86% INT 86%
Posts on May 23rd