wait...
? DecGreg
Age --- , BW 84.5
Join Date: 2015-07-09.
Insert Post:
Your are on Friday 13, Oct 2017
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
1890 21 3 100 100
2+ ~103.5 PR 90 x 7 x 3 EFF PR% INT 90%

VOLUME REPS SETS BEST EFF BEST INT
495 9 3 57.5 55
2+ ~57.5 55 x 3 x 3 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1260 18 3 82.55 75
2+ ~78.55 70 x 6 x 3 EFF 95% INT 93%
Posts on October 13th