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EndlessRage
Age 31 , BW 83
Join Date: 2014-07-02.
Following: 7.
Insert Post:
Your are on Sunday 13, Aug 2017
-- Bodyweight: 83
Løp 3km

VOLUME REPS SETS BEST EFF BEST INT
3708 36 6 132 132
1.6 ~115.55 PR BW + 20 x 6 x 6 EFF 88% INT 78%


VOLUME REPS SETS BEST EFF BEST INT
1980 36 6 74.9 70
1.7 ~61.7 55 x 6 x 6 EFF 82% INT 79%
Posts on August 13th