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Fatman2000
Age 26 , BW 86
Join Date: 2012-10-30.
Following: 6.
Insert Post:
Your are on Sunday 15, Apr 2018
-- Bodyweight: 86
VOLUME REPS SETS BEST EFF BEST INT
180 180
1 180 x 1 x 1 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
120 120
PR 125 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
200 200
0.2 190 x 1 x 1 EFF 95% INT 95%
Posts on April 15th