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HantelbankHeike
Age 24 , BW 85
Join Date: 2015-01-27.
Following: 8.
Insert Post:
Your are on Wednesday 14, Mar 2018
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
140 140
PR 155 x 1 x 1 EFF PR% INT PR%



DELETE RENAME Records (PRs) # Benchpress Paused
VOLUME REPS SETS BEST EFF BEST INT
105 105
PR 110 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
104.8 102.5
PR 115 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
432.5 2 2 210 210
1 212.5 x 1 x 1 EFF PR% INT PR%
PR 220 x 1 x 1 EFF PR% INT PR%


.220 mit straps
Posts on March 14th