wait...
Jesper
Age 34 , BW 127
Join Date: 2018-01-06.
Insert Post:
Your are on Wednesday 16, May 2018
-- Bodyweight: 130
Afternoon:
DELETE RENAME Records (PRs) # Push-ups w. handles
VOLUME REPS SETS BEST EFF BEST INT
13000 100 10 --- ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---
~161.6 PR BW x 10 x 1 EFF --- INT ---


Evening: 3 km. walk
Posts on May 16th