wait...
? Keet
Age 28 , BW 120
Join Date: 2016-01-27.
Following: 1.
Insert Post:
Your are on Monday 16, Jul 2018
-- Bodyweight: 117
VOLUME REPS SETS BEST EFF BEST INT
2160 16 2 169.75 155
1.2 ~159.25 135 x 8 x 2 EFF 94% INT 87%


VOLUME REPS SETS BEST EFF BEST INT
1760 16 2 136.75 110
2+ ~129.75 110 x 8 x 2 EFF 95% INT 100%
Posts on July 16th