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? NickFennema
Age --- , BW 100
Join Date: 2018-05-03.
Following: 4.
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Your are on Tuesday 22, May 2018
-- Bodyweight: 100
VOLUME REPS SETS BEST EFF BEST INT
720 6 2 --- ---
~125.45 PR 120 x 3 x 2 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
720 6 2 --- ---
~125.45 PR 120 x 3 x 2 EFF --- INT ---


DELETE RENAME Records (PRs) # ssb goodmorning beltless
VOLUME REPS SETS BEST EFF BEST INT
510 5 1 120.3 102
2+ ~111.7 102 x 5 x 1 EFF 93% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
640 8 1 --- ---
~94.35 PR 80 x 8 x 1 EFF --- INT ---
Posts on May 22nd