wait...
? Oli4
Age --- , BW 79
Join Date: 2016-11-09.
Following: 7.
Insert Post:
Your are on Wednesday 06, Dec 2017
Custom ~1RM (EFF) Factor = 44.
-- Bodyweight: 80.4
VOLUME REPS SETS BEST EFF BEST INT
700 5 5 244.45 230
0.1 140 x 1 x 5 EFF 57% INT 61%
Posts on December 06th