wait...
? PSandy
Age 19 , BW 148
Join Date: 2015-02-07.
Insert Post:
Your are on Sunday 22, Oct 2017
-- Bodyweight: 148
Bike indoor
20min easy

Tennis high intensity hitting
90 min
this is the best I've hit maybe ever, very hard and lots of spin and hitting angles
it might because I got a lot of spinny short balls but I was also swinging fast and my core felt tired so i think thats good
Posts on October 22nd