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Pehr
Age 28 , BW ---
Join Date: 2016-10-22.
Following: 4.
Insert Post:
Your are on Tuesday 07, Nov 2017
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DELETE RENAME Records (PRs) # Top Position Hold (Rings)
VOLUME REPS SETS BEST EFF BEST INT
2075 25 5 --- ---
~90.9 PR BW x 5 x 5 EFF --- INT ---


DELETE RENAME Records (PRs) # Assisted Dip (Rings)
VOLUME REPS SETS BEST EFF BEST INT
1826 22 4 --- ---
~97.9 PR BW x 8 x 1 EFF --- INT ---
~90.9 BW x 5 x 1 EFF --- INT ---
~90.9 BW x 5 x 1 EFF --- INT ---
~88.8 BW x 4 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Assisted Push-up (Rings)
VOLUME REPS SETS BEST EFF BEST INT
2656 32 5 --- ---
~97.9 PR BW x 8 x 1 EFF --- INT ---
~90.9 BW x 5 x 1 EFF --- INT ---
~93.1 BW x 6 x 1 EFF --- INT ---
~90.9 BW x 5 x 1 EFF --- INT ---
~97.9 PR BW x 8 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Plank Hold (Rings)
VOLUME REPS SETS BEST EFF BEST INT
2075 25 5 --- ---
~90.9 PR BW x 5 x 1 EFF --- INT ---
~90.9 PR BW x 5 x 1 EFF --- INT ---
~90.9 PR BW x 5 x 1 EFF --- INT ---
~90.9 PR BW x 5 x 1 EFF --- INT ---
~90.9 PR BW x 5 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Mountain Climber (Rings)
VOLUME REPS SETS BEST EFF BEST INT
2324 28 5 --- ---
~93.1 PR BW x 6 x 1 EFF --- INT ---
~93.1 PR BW x 6 x 1 EFF --- INT ---
~93.1 PR BW x 6 x 1 EFF --- INT ---
~93.1 PR BW x 6 x 1 EFF --- INT ---
~88.8 BW x 4 x 1 EFF --- INT ---
Posts on November 07th