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Pehr
Age 28 , BW ---
Join Date: 2016-10-22.
Following: 4.
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Your are on Wednesday 18, Oct 2017
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
249 3 1 90.9 81
2+ ~86.75 PR BW x 3 x 1 EFF 95% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
2075 25 1 100.7 81
2+ ~103.2 PR BW x 25 x 1 EFF PR% INT PR%


DELETE RENAME Records (PRs) # russian ball twist
VOLUME REPS SETS BEST EFF BEST INT
150 15 1 --- ---
~12.45 PR 10 x 15 x 1 EFF --- INT ---
Posts on October 18th