wait...
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Exercises
Follow Journal
1
?
PissAndVinegar
Age
---
, BW
260
Join Date:
2014-01-27
.
Following:
1
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Sunday 18, Jun 2017
--
Bodyweight:
260
☒
DELETE
₪
RENAME
Records (PRs)
#
Squat
VOLUME
REPS
SETS
BEST EFF
BEST INT
3450
15
3
350.5
320
0.5
~
251.9
230
x
5
x
3
EFF
72
%
INT
72
%
☒
DELETE
₪
RENAME
Records (PRs)
#
Bench Press
VOLUME
REPS
SETS
BEST EFF
BEST INT
1500
10
2
208.1
190
0.5
~
164.3
150
x
5
x
2
EFF
79
%
INT
79
%
Ran out of time at the gym. Had to get out before closing.
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Posts on
June 18th
xvzingari49vx
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?
Art
?
Dietzoda
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DecGreg
?
BigDave
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BeerV
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?
Annemarie
EndlessRage
GarageWorkouts
DannyAguirre
lundan
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... and some more.
