wait...
Rasmushorslev
Age 25 , BW 94
Join Date: 2014-05-11.
Following: 31.
Insert Post:
Your are on Sunday 17, Dec 2017
-- Bodyweight: 95
MIKKO-ish
EMOM60M
A1) 5 Burpees + 30 DU
A2) 15 cal Row
A3) 15 cal Ski
A4) Rest
sidste 3 runder:
A1) 10 Burpees + 30 DU
A2) 20 cal Row
A3) 20 cal Ski
A4) Rest
http://www.movescount.com/da/moves/move190817399
Posts on December 17th