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Saleem
Age 29 , BW 82
Join Date: 2015-01-01.
Following: 1.
Insert Post:
Your are on Friday 13, Apr 2018
-- Bodyweight: 82
DELETE RENAME Records (PRs) # Paused Deadlift
VOLUME REPS SETS BEST EFF BEST INT
2295 16 4 155 155
PR 157.5 x 1 x 1 EFF PR% INT PR%
1.9 ~156.05 PR 142.5 x 5 x 3 EFF PR% INT 92%


VOLUME REPS SETS BEST EFF BEST INT
2560 32 4 91.4 77.5
2+ ~94.35 PR 80 x 8 x 4 EFF PR% INT PR%
Posts on April 13th