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TayTay
Age 21 , BW 172
Join Date: 2015-07-27.
Following: 1.
Insert Post:
Your are on Friday 08, Jun 2018
-- Bodyweight: 167
APF Equipped Nationals

Classic Raw

VOLUME REPS SETS BEST EFF BEST INT
524 2 3 262 262
0.3 252 x 1 x 1 EFF 96% INT 96%
PR 272 x 1 x 1 EFF PR% INT PR%
282 x 0 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
125 1 3 140 140
0.1 125 x 1 x 1 EFF 89% INT 89%
137 x 0 x 1 EFF --- INT ---
137 x 0 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
270 270
PR 282 x 1 x 1 EFF PR% INT PR%
Posts on June 08th