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VanDerHuggles
Age 28 , BW 182
Join Date: 2013-10-28.
Following: 12.
Insert Post:
Your are on Thursday 12, Jul 2018
-- Bodyweight: 185
VOLUME REPS SETS BEST EFF BEST INT
555 4 4 195 195
95 x 1 x 1 EFF 49% INT 49%
125 x 1 x 1 EFF 64% INT 64%
155 x 1 x 1 EFF 79% INT 79%
0.1 180 x 1 x 1 EFF 92% INT 92%


DELETE RENAME Records (PRs) # Jefferson Deadlift
VOLUME REPS SETS BEST EFF BEST INT
2895 9 9 405 405
135 x 1 x 1 EFF 33% INT 33%
225 x 1 x 1 EFF 56% INT 56%
275 x 1 x 1 EFF 68% INT 68%
315 x 1 x 1 EFF 78% INT 78%
0.1 365 x 1 x 1 EFF 90% INT 90%
2 395 x 1 x 4 EFF 98% INT 98%
Posts on July 12th