wait...
? Venktesh
Age --- , BW 75
Join Date: 2016-09-24.
Following: 1.
Insert Post:
Your are on Thursday 07, Dec 2017
-- Bodyweight: 76
VOLUME REPS SETS BEST EFF BEST INT
2080 32 4 76.65 65
2+ ~76.65 65 x 8 x 4 EFF 100% INT 100%


DELETE RENAME Records (PRs) # Romanian Deadlift
VOLUME REPS SETS BEST EFF BEST INT
3080 32 4 117.95 100
1.6 ~112.05 95 x 8 x 1 EFF 95% INT 95%
2+ ~117.95 100 x 8 x 1 EFF 100% INT 100%
2+ ~112.05 95 x 8 x 2 EFF 95% INT 95%
Posts on December 07th