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Whoodoggy
Age 33 , BW 202
Join Date: 2015-09-07.
Following: 1.
Insert Post:
Your are on Sunday 11, Feb 2018
-- Bodyweight: 211
VOLUME REPS SETS BEST EFF BEST INT
1880 12 4 225 225
0.1 ~147.85 135 x 5 x 1 EFF 66% INT 60%
0.1 ~162.05 155 x 3 x 1 EFF 72% INT 69%
0.1 ~189.1 185 x 2 x 1 EFF 84% INT 82%
0.1 ~189.1 185 x 2 x 1 EFF 84% INT 82%
Posts on February 11th