wait...
Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Tuesday 24, Oct 2017
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
480 3 3 180.85 173
0.4 160 x 1 x 3 EFF 88% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
1680 12 3 168.65 165
0.8 ~149.75 140 x 4 x 3 EFF 89% INT 85%
Posts on October 24th