wait...
Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Monday 21, Aug 2017
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
240 3 3 83 83
0.8 80 x 1 x 3 EFF 96% INT 96%

VOLUME REPS SETS BEST EFF BEST INT
540 6 3 98 98
0.8 ~92 90 x 2 x 3 EFF 94% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
480 6 3 --- ---
~81.8 PR 80 x 2 x 3 EFF --- INT ---
Posts on August 21st