wait...
Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Monday 19, Jun 2017
-- Bodyweight: 76
VOLUME REPS SETS BEST EFF BEST INT
450 6 3 83 83
0.6 ~76.65 75 x 2 x 3 EFF 92% INT 90%

Fail.
VOLUME REPS SETS BEST EFF BEST INT
570 6 3 95.05 95
2+ ~97.1 PR 95 x 2 x 3 EFF PR% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
612 9 3 67.95 65
2+ ~71.1 PR 68 x 3 x 3 EFF PR% INT PR%
Posts on June 19th