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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Saturday 12, Aug 2017
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
1800 15 3 129.25 118
2+ ~131.45 PR 120 x 5 x 3 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
4680 36 3 --- ---
~161.6 130 x 12 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
1800 24 3 96.95 78
2+ ~88.45 BW x 8 x 3 EFF 91% INT 96%
Posts on August 12th