wait...
Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Monday 11, Jun 2018
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
420 6 3 71.55 70
2+ ~71.55 70 x 2 x 3 EFF 100% INT 100%

Fail.
VOLUME REPS SETS BEST EFF BEST INT
870 6 3 180.85 173
0.4 ~148.2 145 x 2 x 3 EFF 82% INT 84%
Posts on June 11th