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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Friday 14, Sep 2018
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
840 6 3 159.95 153
0.8 ~143.1 140 x 2 x 3 EFF 89% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
1260 9 3 153.35 150
1.3 ~146.35 140 x 3 x 3 EFF 95% INT 93%

VOLUME REPS SETS BEST EFF BEST INT
360 6 3 87.05 70
0.4 ~61.35 60 x 2 x 3 EFF 70% INT 86%

DELETE RENAME Records (PRs) # Hand Stand Push Up
VOLUME REPS SETS BEST EFF BEST INT
1350 18 3 89.7 78
2+ ~84.15 BW x 6 x 3 EFF 94% INT 96%
Posts on September 14th