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Yonda
Age --- , BW 75
Join Date: 2015-06-20.
Insert Post:
Your are on Thursday 11, Oct 2018
-- Bodyweight: 75
VOLUME REPS SETS BEST EFF BEST INT
420 6 3 73.2 73
1.5 ~71.55 70 x 2 x 3 EFF 98% INT 96%

VOLUME REPS SETS BEST EFF BEST INT
1800 24 3 155.7 132
0.6 ~88.45 BW x 8 x 3 EFF 57% INT 57%
Posts on October 11th