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Zybach
Age 40 , BW 87.5
Join Date: 2018-03-01.
Following: 6.
Insert Post:
Your are on Saturday 07, Jul 2018
-- Bodyweight: 85.5
VOLUME REPS SETS BEST EFF BEST INT
599 6 4 116 116
83 x 1 x 1 EFF 72% INT 72%
0.1 93 x 1 x 1 EFF 80% INT 80%
0.1 102 x 1 x 1 EFF 88% INT 88%
0.4 ~111.85 PR 107 x 3 x 1 EFF 96% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
1030 7 5 199.35 196
~112.45 110 x 2 x 1 EFF 56% INT 56%
0.1 ~143.1 140 x 2 x 1 EFF 72% INT 71%
0.1 160 x 1 x 1 EFF 80% INT 82%
0.1 180 x 1 x 1 EFF 90% INT 92%
0.3 190 x 1 x 1 EFF 95% INT 97%
Posts on July 07th