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bartman
Age 43 , BW 192
Join Date: 2015-08-07.
Following: 5.
Insert Post:
Your are on Monday 08, Jun 2015
-- Bodyweight: 177
VOLUME REPS SETS BEST EFF BEST INT
2750 25 5 115 105
2+ ~120.5 PR 110 x 5 x 1 EFF PR% INT PR%
2+ ~120.5 PR 110 x 5 x 1 EFF PR% INT PR%
2+ ~120.5 PR 110 x 5 x 1 EFF PR% INT PR%
2+ ~120.5 PR 110 x 5 x 1 EFF PR% INT PR%
2+ ~120.5 PR 110 x 5 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1750 25 5 71.2 65
2+ ~76.65 PR 70 x 5 x 1 EFF PR% INT PR%
2+ ~76.65 PR 70 x 5 x 1 EFF PR% INT PR%
2+ ~76.65 PR 70 x 5 x 1 EFF PR% INT PR%
2+ ~76.65 PR 70 x 5 x 1 EFF PR% INT PR%
2+ ~76.65 PR 70 x 5 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
600 5 1 120.5 110
2+ ~131.45 PR 120 x 5 x 1 EFF PR% INT PR%
Posts on June 08th