wait...
? bloomanchu
Age --- , BW 90.2
Join Date: 2018-03-19.
Insert Post:
Your are on Friday 12, Oct 2018
-- Bodyweight: 90.2
VOLUME REPS SETS BEST EFF BEST INT
3725 35 7 180 180
0.1 ~76.65 70 x 5 x 1 EFF 43% INT 39%
0.1 ~109.5 100 x 5 x 1 EFF 61% INT 56%
0.7 ~125.95 115 x 5 x 5 EFF 70% INT 64%
Posts on October 12th