wait...
? christinajaeger
Age --- , BW ---
Join Date: 2017-07-22.
Insert Post:
Your are on Thursday 02, Aug 2018
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1650 30 6 70 70
1.4 ~60.25 55 x 5 x 6 EFF 86% INT 79%


VOLUME REPS SETS BEST EFF BEST INT
1050 30 6 45 45
1.4 ~38.35 35 x 5 x 6 EFF 85% INT 78%


DELETE RENAME Records (PRs) # Excentrisk pullup
VOLUME REPS SETS BEST EFF BEST INT
680 8 4 90.95 85
2+ ~86.9 BW x 2 x 4 EFF 96% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
2125 25 5 93.1 85
2+ ~93.1 BW x 5 x 5 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
252 18 3 105.7 85
0.2 ~15.7 14 x 6 x 3 EFF 15% INT 16%
Posts on August 02nd