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dlott76
Age 41 , BW 160.5
Join Date: 2016-08-17.
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Your are on Tuesday 14, Aug 2018
-- Bodyweight: 155
* Ab wheel rollouts: 3 sets of 8

DELETE RENAME Records (PRs) # Farmer Carries w/ Trap Bar
VOLUME REPS SETS BEST EFF BEST INT
1080 6 1 196.35 175
2+ ~201.95 PR 180 x 6 x 1 EFF PR% INT PR%


* 2 mile jog at 9:18min/mile pace
Posts on August 14th