wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Friday 22, Jun 2018
-- Bodyweight: 97.6
VOLUME REPS SETS BEST EFF BEST INT
1541 9 3 201 201
0.3 ~175.25 160 x 5 x 1 EFF 87% INT 80%
0.3 ~188.2 180 x 3 x 1 EFF 94% INT 90%
1 201 x 1 x 1 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
1316 28 3 --- ---
~58.45 PR 47 x 10 x 2 EFF --- INT ---
~55.45 47 x 8 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
0 8 2 0 0
~0 0 x 5 x 1 EFF --- INT ---
~0 0 x 3 x 1 EFF --- INT ---
Posts on June 22nd