wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Monday 23, Apr 2018
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1292 17 3 92 92
0.4 ~87.4 76 x 7 x 1 EFF 95% INT 83%
0.6 ~83.25 76 x 5 x 2 EFF 90% INT 83%


DELETE RENAME Records (PRs) # DB Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
217.7 24 3 --- ---
~23.6 PR 20 x 8 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
700 20 2 43.5 35
2+ ~43.5 35 x 15 x 1 EFF 100% INT 100%
2+ ~38.35 35 x 5 x 1 EFF 88% INT 100%
Posts on April 23rd