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? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
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Your are on Monday 27, Jun 2016
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1631 29 6 --- ---
~60.25 55 x 5 x 4 EFF --- INT ---
~61.7 59 x 3 x 1 EFF --- INT ---
~66.2 PR 59 x 6 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Barbell Overhead Shrug
VOLUME REPS SETS BEST EFF BEST INT
600 30 3 --- ---
~24.85 PR 20 x 10 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
45.35 40 4 --- ---
~3.1 PR 2.5 x 10 x 4 EFF --- INT ---
Posts on June 27th