wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Wednesday 20, Jul 2016
-- Bodyweight: 90.5
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
70.05 67
PR 77 x 1 x 1 EFF PR% INT PR%


DELETE RENAME Records (PRs) # Close Grip Feet-up Bench Press
VOLUME REPS SETS BEST EFF BEST INT
47.2 40
PR 62 x 1 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
136.1 30 3 5.65 4.55
2+ ~12.45 10 x 10 x 3 EFF 100% INT 100%


DELETE RENAME Records (PRs) # Barbell Overhead Shrug
VOLUME REPS SETS BEST EFF BEST INT
420 14 2 31.1 25
2+ ~34.5 PR 30 x 7 x 2 EFF PR% INT PR%
Posts on July 20th