wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Monday 05, Dec 2016
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1442 21 5 85 85
0.5 ~73.4 PR 67 x 5 x 2 EFF 86% INT 79%
0.2 ~71.65 67 x 4 x 1 EFF 84% INT 79%
0.2 ~75.25 72 x 3 x 1 EFF 89% INT 85%
0.3 ~77 PR 72 x 4 x 1 EFF 91% INT 85%


VOLUME REPS SETS BEST EFF BEST INT
272.15 30 3 16.05 13.6
0.9 ~24.85 20 x 10 x 3 EFF 70% INT 67%
Posts on December 05th