wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Saturday 05, Aug 2017
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
975 13 3 92 92
0.4 ~80.25 75 x 4 x 2 EFF 87% INT 82%
0.3 ~82.15 PR 75 x 5 x 1 EFF 89% INT 82%


DELETE RENAME Records (PRs) # High Bar Pause Squat
VOLUME REPS SETS BEST EFF BEST INT
780 12 4 105 105
0.3 ~67.95 65 x 3 x 4 EFF 65% INT 62%


VOLUME REPS SETS BEST EFF BEST INT
272.15 20 2 17.4 15.9
0.9 ~37.3 PR 30 x 12 x 1 EFF 97% INT 86%
0.6 ~35.4 30 x 8 x 1 EFF 92% INT 86%
Posts on August 05th