wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 12, Oct 2017
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Narrow Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1364 22 3 85 85
0.4 ~69.55 62 x 6 x 2 EFF 82% INT 73%
0.4 ~77.1 62 x 10 x 1 EFF 91% INT 73%


VOLUME REPS SETS BEST EFF BEST INT
810 27 3 37.3 30
2+ ~37.3 30 x 12 x 1 EFF 100% INT 100%
2+ ~37.3 30 x 10 x 1 EFF 100% INT 100%
2+ ~32.85 30 x 5 x 1 EFF 88% INT 100%
Posts on October 12th