wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Saturday 21, Oct 2017
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Narrow Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1064 14 3 85 85
0.7 ~81.3 76 x 4 x 2 EFF 96% INT 89%
0.5 ~85.25 PR 76 x 6 x 1 EFF 100% INT 89%


VOLUME REPS SETS BEST EFF BEST INT
317.5 20 2 20.85 18.15
1.5 ~43.5 35 x 10 x 2 EFF 95% INT 87%
Posts on October 21st