wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Thursday 07, Dec 2017
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Narrow Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1248 16 3 89.85 85
1.5 ~87.5 78 x 6 x 2 EFF 97% INT 92%
0.5 ~83.45 78 x 4 x 1 EFF 93% INT 92%


VOLUME REPS SETS BEST EFF BEST INT
326.6 18 3 21.4 18.15
2+ ~47.2 40 x 8 x 1 EFF 100% INT 100%
2+ ~43.8 40 x 5 x 2 EFF 93% INT 100%
Posts on December 07th