wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Saturday 30, Dec 2017
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
830 10 3 92 92
0.6 ~86.75 83 x 3 x 2 EFF 94% INT 90%
0.4 ~88.8 PR 83 x 4 x 1 EFF 97% INT 90%


VOLUME REPS SETS BEST EFF BEST INT
204.1 30 3 --- ---
~18.65 PR 15 x 10 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
306.2 15 2 22.55 20.4
2+ ~55.95 PR 45 x 10 x 1 EFF PR% INT 100%
2+ ~49.3 45 x 5 x 1 EFF 99% INT 100%
Posts on December 30th