wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Monday 09, Apr 2018
-- Bodyweight: 97.6
DELETE RENAME Records (PRs) # Close Grip Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1650 22 3 92 92
0.8 ~86.25 75 x 7 x 2 EFF 94% INT 82%
0.4 ~88.45 PR 75 x 8 x 1 EFF 96% INT 82%


VOLUME REPS SETS BEST EFF BEST INT
340.2 30 3 14.1 11.35
2+ ~31.1 25 x 10 x 3 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
1050 30 3 39.8 32
2+ ~43.5 PR 35 x 15 x 1 EFF PR% INT PR%
2+ ~43.5 35 x 10 x 1 EFF PR% INT PR%
2+ ~38.35 35 x 5 x 1 EFF 96% INT PR%
Posts on April 09th