wait...
? doobster
Age --- , BW 97.6
Join Date: 2015-09-05.
Insert Post:
Your are on Friday 10, Aug 2018
-- Bodyweight: 97.6
VOLUME REPS SETS BEST EFF BEST INT
1599 9 3 206 206
0.3 ~181.8 166 x 5 x 1 EFF 88% INT 81%
0.3 ~196.55 188 x 3 x 1 EFF 95% INT 91%
1 205 x 1 x 1 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
1280 20 2 120 120
0.4 ~79.55 PR 64 x 10 x 2 EFF 66% INT 53%


VOLUME REPS SETS BEST EFF BEST INT
0 14 2 0 0
~0 0 x 7 x 2 EFF --- INT ---
Posts on August 10th