wait...
dude
Age 51 , BW 90.2
Join Date: 2014-03-29.
Following: 1.
Insert Post:
Your are on Sunday 19, Nov 2017
-- Bodyweight: 90.2
M

VOLUME REPS SETS BEST EFF BEST INT
1830 15 5 136.9 127
2+ ~127.55 122 x 3 x 5 EFF 93% INT 96%


DELETE RENAME Records (PRs) # Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1005 15 3 72.3 66
2+ ~73.4 PR 67 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1656 24 3 94.35 80
1.7 ~81.4 69 x 8 x 3 EFF 86% INT 86%
Posts on November 19th