wait...
dude
Age 52 , BW 87.3
Join Date: 2014-03-29.
Following: 1.
Insert Post:
Your are on Sunday 11, Mar 2018
-- Bodyweight: 87.3
M

VOLUME REPS SETS BEST EFF BEST INT
1089 9 3 136.9 129
1.5 ~126.5 121 x 3 x 3 EFF 92% INT 94%


DELETE RENAME Records (PRs) # Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
650 9 2 82.15 75
2+ ~80.25 75 x 4 x 1 EFF 98% INT 100%
0.7 ~76.65 70 x 5 x 1 EFF 93% INT 93%
Posts on March 11th