wait...
dude
Age 52 , BW 87.3
Join Date: 2014-03-29.
Following: 1.
Insert Post:
Your are on Sunday 07, Jan 2018
-- Bodyweight: 89.5
M

VOLUME REPS SETS BEST EFF BEST INT
2420 20 5 136.9 129
2+ ~129.45 121 x 4 x 5 EFF 95% INT 94%


DELETE RENAME Records (PRs) # Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1095 15 3 78.85 72
2+ ~79.95 PR 73 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1386 18 3 94.35 80
2+ ~86.4 77 x 6 x 3 EFF 92% INT 96%
Posts on January 07th