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freekill
Age --- , BW 73
Join Date: 2015-01-20.
Insert Post:
Your are on Thursday 26, Apr 2018
-- Bodyweight: 73
VOLUME REPS SETS BEST EFF BEST INT
1494 18 3 112.75 100.5
1.1 ~93.1 BW + 10 x 6 x 3 EFF 83% INT 83%

VOLUME REPS SETS BEST EFF BEST INT
2100 30 3 99.45 80
2+ ~87.05 70 x 10 x 3 EFF 88% INT 88%

DELETE RENAME Records (PRs) # incline bench-press
VOLUME REPS SETS BEST EFF BEST INT
1440 24 3 100 100
0.6 ~70.75 60 x 8 x 3 EFF 71% INT 60%
Posts on April 26th