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fu_gravity
Age 39 , BW ---
Join Date: 2015-09-30.
Following: 15.
Insert Post:
Your are on Tuesday 16, Jan 2018
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1860 14 7 220 220
~71.55 70 x 2 x 1 EFF 33% INT 32%
~92 90 x 2 x 1 EFF 42% INT 41%
~122.65 120 x 2 x 1 EFF 56% INT 55%
0.1 ~143.1 140 x 2 x 1 EFF 65% INT 64%
0.1 ~163.55 160 x 2 x 1 EFF 74% INT 73%
0.2 ~178.9 175 x 2 x 2 EFF 81% INT 80%
Posts on January 16th