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grubikg
Age 57 , BW 78.8
Join Date: 2015-02-03.
Insert Post:
Your are on Tuesday 13, Mar 2018
-- Bodyweight: 91.1
VOLUME REPS SETS BEST EFF BEST INT
6016 188 95 65.7 60
0.7 32 x 1 x 33 EFF 49% INT 53%
1.3 ~32.7 32 x 2 x 31 EFF 50% INT 53%
2 ~33.45 32 x 3 x 31 EFF 51% INT 53%
Posts on March 13th