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? hardgainer
Age 45 , BW 77.5
Join Date: 2014-11-28.

Personal Records for the standing bb biceps curls*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.
asd asd asd
Date (click to go) Bodyweight 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM 13RM 14RM 15RM 16RM 17RM 18RM 20RM 22RM
Best So Far... 40 37.5 35 30 27.5 25 22.5 20
2017-06-05 78 30
2017-05-28 79 40
2016-12-11 79 30
2016-12-03 78 37.5
2016-11-25 78 30
2016-11-17 78 37.5 27.5
2016-11-09 77 37.5
2016-10-30 78.5 27.5
2016-10-22 78 25
2016-10-14 78 25
2016-06-23 79 25
2016-06-13 79 35
2016-06-05 79 22.5
2016-05-28 78.5 22.5
2016-05-20 78.5 35 20
2016-03-09 77.5 35 25
2016-02-10 80.5 35 30 20