wait...
? hatters
Age --- , BW 80
Join Date: 2013-11-08.
Insert Post:
Your are on Wednesday 16, May 2018
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
1200 16 4 99.3 95
0.8 ~80.25 75 x 4 x 4 EFF 81% INT 79%

up
VOLUME REPS SETS BEST EFF BEST INT
1417.5 27 3 93.1 85
0.3 ~65.25 52.5 x 10 x 1 EFF 70% INT 62%
0.3 ~65.25 52.5 x 10 x 1 EFF 70% INT 62%
0.2 ~60.4 52.5 x 7 x 1 EFF 65% INT 62%

VOLUME REPS SETS BEST EFF BEST INT
4800 24 3 372.95 300
0.7 ~235.9 200 x 8 x 3 EFF 63% INT 67%

same
VOLUME REPS SETS BEST EFF BEST INT
2400 30 2 120.6 102
1.4 ~99.45 BW x 15 x 2 EFF 82% INT 78%

VOLUME REPS SETS BEST EFF BEST INT
75 30 2 15.35 15
0.4 ~3.1 2.5 x 15 x 2 EFF 20% INT 17%
Posts on May 16th